Training

Hire your own certified personal trainer

Private Training

$39.99/ Per Session

Get a great group experience while still receiving individualized coaching. Life-long athlete and Olympian, Lisa began coaching in 2015 at her local gym.

Category:

Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia. It is a paradisematic country

Includes

  • Nutrional Guide
  • Goal Consultation
  • 120 Minute Sessions
  • In-home or Private Gym
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Week 1 - 3 : Cardio

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. I am so happy, my dear friend, so absorbed in the exquisite sense.

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Week 4 - 6 : Strength

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. I am so happy, my dear friend, so absorbed in the exquisite sense.

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Week 7 - 9 : Balance

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. I am so happy, my dear friend, so absorbed in the exquisite sense.

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